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When a Man Dances - He Becomes A Magnet
There’s something undeniably powerful, almost alchemical, that happens when a man knows how to dance—not just move to music, but dance :...
Caroline Blueheel
Aug 163 min read


Something Shifts When You're Dancing Together: What it Does to the Brain and Why it Makes People Like You More? (Yes, It’s Science)
Have you ever noticed that after dancing with someone — whether it's a friend, a partner, or even a complete stranger — you tend to feel...
Caroline Blueheel
Jul 253 min read


Highlights from the 2025 Blackpool Ballroom Dance Competition
The Empress Ballroom, Balckpool If ever there was a place where elegance meets athleticism, it’s the Blackpool Dance Festival. This May,...
Caroline Blueheel
Jul 143 min read


Avoid These 5 Common Wedding Dance Mistakes for the Perfect First Dance
Your wedding dance is one of the most memorable moments of your big day. Whether you're aiming for graceful elegance or a fun surprise...
Caroline Blueheel
Jun 153 min read


A Waltz Through Time
Not just a ballroom dance but a cultural statement Waltz is a dance that has captured hearts and floors since its inception. It is not...
Caroline Blueheel
May 283 min read


Vintage Vibes, Modern Moves, and Social Energy: Explore Ballroom Dancing
Let’s face it—ballroom dancing is having a moment. It’s like vinyl records, vintage fashion, or Polaroids: old-school, but somehow cooler...
Caroline Blueheel
May 204 min read


What is a Heels Dance Class - And Why Women Are Loving It?
At its core, Heels dance is more than just movement — it’s an experience of owning your space , embracing your sensuality, and...
Caroline Blueheel
May 153 min read


A Mother's Love
If you’ve ever known a mother’s love, then count yourself one of the luckiest people on earth. Because honestly, there’s nothing else...
Caroline Blueheel
Apr 282 min read


Your First Dance Deserves to Be More Than an Afterthought
When planning your wedding, there are obvious priorities. You focus on the venue, the dress, the guest list, and the cake. However, an...
Caroline Blueheel
Apr 64 min read


Dancing Into Spring: Embrace the Season of Renewal
First comes the maple syrup, then the equinox and the dandelions. And yes, let’s not forget the April showers. These are sure indicators...
Caroline Blueheel
Mar 193 min read


Falling in Love with Tango: The Dance of Passion and Connection
There’s something about tango that captures the soul in a way few other dances can. Maybe it’s the music—sultry, melancholic, and...
Caroline Blueheel
Feb 152 min read


Single on Valentine's Day? Here's why it's more than OK.
Valentine’s Day is often painted as a day for couples, filled with grand romantic gestures, candlelit dinners, and heart-shaped...
Caroline Blueheel
Feb 113 min read


Moving positively through February: Five ways to lift your mood this month
Ah, February—the shortest yet somehow longest month of the year. Outside, it’s a mix of slush, snow, and grey skies. Inside, the world...
Caroline Blueheel
Feb 42 min read


The Foxtrot: Then and Now - A Timeless Dance.
Picture this: a swanky ballroom with glimmering chandeliers, the smooth sounds of a big band, and couples gracefully gliding across the...
Caroline Blueheel
Feb 23 min read


Ballroom Dance: 5 Hair Tips for Competitions and Shows for Men
When it comes to ballroom dance competitions and shows, every detail counts. From your posture to your attire, everything works together...
Caroline Blueheel
Jan 202 min read


Starting the New Year with Intention, Not Resolutions.
Explore a whole new world Every January, millions of people create New Year’s resolutions with the hope of transforming their lives:...
Caroline Blueheel
Jan 23 min read


Top Songs for the First Dance at Weddings: Setting the Mood for Forever with Lady Gaga & Bruno Mars
The first dance is one of those moments at a wedding that feels like magic. It’s the two of you, center stage, taking your first steps...
Caroline Blueheel
Dec 19, 20243 min read


IT'S HOLIDAY SEASON. ARE YOU DANCE READY?
Be the Star of the Season: Why Dancing Makes You Socially Irresistible Ah, the holiday season—twinkling lights, joyful music, and...
Caroline Blueheel
Dec 10, 20242 min read


Celebrating Mississauga’s 50th Anniversary: Building Community Through Dance
Blueheel Dance Studio Celebrates Mississauga’s 50th Anniversary at the Historic WWll Small Arms Inspection Building with a unique era...
Caroline Blueheel
Nov 8, 20243 min read


The Glitz and Glamour of Disco Dance: The Enduring Influence of "Saturday Night Fever"
Disco dance, with its shimmering lights, pulsating rhythms, and infectious energy, has left an indelible mark on the world of dance and...
Caroline Blueheel
Jul 26, 20243 min read
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