SPEAKING OF 2019 RESOLUTIONS...
There's a fresh new year, a clean new slate to write upon. Suddenly, we are recharged and hoping to spark some positive change in the New Year. However, more than 80% of New Year resolutions fail, usually by February, as we get back into the harsh reality of work, responsibilities and day to day stuff.
That's why we prefer to set goals. While resolutions are lists, goals are real, actionable and achievable. Why set goals? Why set a direction? Because without goals, you could be drifting aimlessly from one life event to another, drifting on a hit and miss mission. Works for some, but if you are looking for something in your life, if there's something missing, or want - you can have it! You can get there. Plans are nothing but planning is everything. Plans can change, plans can fail but the fact that you have done the work will set the direction and get the wheels turning in the direction you want to go.
TOP GOALS FOR 2019 ARE EXPERIENTIAL
It's become obvious that our world is developing an unhealthy attachment to technology, hence the move towards digital detox, to unplug and experience real life - face to face, eye to eye. "Life, at its best, is happening right in front of you. Our world may be changing. But the true nature of life is not. Life, at its best, is happening right in front of you. These experiences will never repeat themselves. These conversations are unfiltered and authentic. And the love is real. But if we are too busy staring down at our screen, we’re gonna miss all of it."Joshua Becker.
TAKE THE CHALLENGE!
And that's why we love dance. Dance is a game changer. For starters, scientific studies have shown that besides all the positive benefits of a physical activity, dance creates new neural pathways in your brain that make you smarter. And when you dance, your body releases all those good endorphins that raises your happiness bar. Body, mind and spirit. A three in one, win-win-win situation.
Take the challenge with these three new bundle options offered by Blueheel Dance Studio that give you the flexibility to choose what you want, on your own time. Check out the NEW 2019 NEW YEAR OFFERS from Blueheel Dance Studio.
GET FITTER > GET SMARTER > GET HAPPIER >
Join us at vibrant downtown Port Credit. A beautiful village on Lakeshore that's the current go-to place in Mississauga for everything from shops, to restaurants, activities, walks and parks.
Take the step and make the call: 905 274 3262 or drop us a line info@blueheel.ca We'd love love to have that first dance with you.
Blueheel Dance Studio: Awarded Three Best Rated in 2018 and 2017 for top dance studios in Mississauga and the only Latin and Ballroom Studio in this category. We are an involved member of the Port Credit Community, located on beautiful Lakeshore. Come in for a visit or call us at 905 274 3262.